Look Who Thinks She’s a Nobody
Notes on healing, resilience, Chinese medicine, the nervous system, and getting through it. Sometimes clinical, sometimes personal, occasionally funny, never precious.
Somewhere along the way most of us were handed a story about how much we’re worth. Mine arrived early and it was not flattering. This is where I write my way out of it — and, I hope, help you write your way out of yours.
— Rebekah
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Fourteen Years on an Ambulance Taught Me One Thing About Trauma
What paramedic work teaches you about the body’s stress response, and what actually helps.
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What Your Ear Has to Do With Your Nervous System
The NADA protocol, in plain language — five needles, one ear, a settled nervous system.